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WHAT WE OFFER

Image by Priscilla Du Preez 🇨🇦
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One-on-One coaching

The one-on-one sessions offer a non-judgmental space for individuals to share their challenges or roadblocks. This facilitates a growth process that supports and challenges the coachee in their personal journey. As the coachee moves towards a life that extends beyond their current confinement and boundaries, together with their coach they forge a partnership which activates results. 

2

Group Workshops

We offer workshops for small groups with a specific focus area that provides an excellent opportunity for in-depth learning and personalized instruction. This focused approach ensures that attendees gain practical skills and knowledge relevant to their specific interests, enhancing the overall learning experience and maximizing the value of their time and investment

PACKAGES 

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MIND DETOX:

CLEAR YOUR MIND FROM TOXIC THINKING​​​

 

​WHY DO A MIND DETOX?

Imagine...waking up each day feeling clear, confident, and in control of your thoughts. No more second -guessing, no more self-doubt, just a deep sense of purpose, possibility, and inner peace.

Now imagine...where you can be in the next decade with thinking like that!

Mind Detox is your path to breaking free from toxic thinking and stepping into a future where your mindset fuels your success, happiness, and fulfillment.​

​

WHAT'S POSSIBLE AFTER A MIND DETOX?

​​

  • Clarity & Focus: Say goodbye to mental clutter and overthinking: Know exactly what you want and move toward it with confidence.

  • Unshakable Self-Belief: No more self-doubt or limiting beliefs. You’ll trust yourself and your decisions fully.

  • Emotional Freedom: Release negativity and feel lighter, more at peace, and excited about your future.

  • Empowered Action: Fear and hesitation no longer hold you back. You take action with confidence and boldness.

  • A Future You Love: You see opportunities where you once saw obstacles, creating a life aligned with your values and vision.

PROGRAMME STRUCTURE:

( ONLINE, 1 :1 )

​

OPTION 1:

​

  • Duration: 3 months | 12 sessions | 4 sessions per month 

  • ​Accountability through regular check-ins to keep you on track and motivated.​

 

​3 MONTH PACKAGE PRICE:

UK&EUROPE - package deal for 12 sessions at £840 

US&CANADA - package deal for 12 sessions at $1080​

Contact for pricing in other countries

​​​

Option 2:

  • Duration: 6 weeks | 6 session | 2 Sessions per month 

  • Accountability through regular check-ins to keep you on track and motivated.

​

​6 WEEK PACKAGE PRICE:

UK&EUROPE - package deal for 6 sessions at £510  

US&CANADA - package deal for 6 sessions at $660​

​​​

The question isn’t if you CAN change—it’s HOW SOON you want to start living the life you truly deserve.

Are you ready to clear your mind and step into your bright future?

Let’s begin.​​​

​BOOK A FREE 30MIN CHEMISTRY SESSIONS : to ask any questions and see if this is a fit for you.

Pink Skirt

THE LIMINAL METHOD:

HARNESS THE POWER OF THE IN-BETWEEN​

​

​​WHY THE LIMINAL METHOD?

​Life is full of transitions - Whether it’s a career change, a shift in family dynamics, or a personal transformation, these liminal spaces can feel disorienting. Yet within these moments lies immense potential.The Liminal Method is designed to help you embrace the power of these transitional phases and use them as a springboard for growth and transformation. Instead of fearing the unknown or resisting change, what if you could harness it? The Liminal Method teaches you to find clarity and purpose in the midst of uncertainty. By shifting your mindset and embracing the space between where you are and where you want to be, you unlock new possibilities and gain the confidence to move forward with intention.

​

WHAT LIMINAL SPACE ARE YOU GOING THROUGH?

​

  • Life Stage Transitions - Getting married, starting a family, Entering or leaving major life phases (40 or 50, midlife re-evaluation), Empty nest syndrome—children growing up and becoming independent.

  • Career Transitions - Lack of work satisfaction or retrenchment.,Changing industries or fields, Stepping into entrepreneurship and business ownership. Stepping into the workplace after studies

  • Relationships & Family Changes - Divorce, breakups, or shifts in long-term relationships, Friendships drifting, searching for new connections, Loss of a loved one, Retirement

  • Inner Growth & Self-Discovery - Feeling like the person you were no longer fits who you’re becoming - Questioning old belief systems, values, or identities,Spiritual awakenings or deep personal transformations.

  • Unexpected Life Events - Health challenges that shift your perspective and priorities, Relocating to a new place, stepping into the unknown.Global or societal changes, financial crisises.

PROGRAMME STRUCTURE:

( ONLINE, 1 : 1 )

​

OPTION 1:

​

  • Duration: 3 months | 12 sessions | 4 sessions per month 

  • ​Accountability through regular check-ins to keep you on track and motivated.​

 

​3 MONTH PACKAGE PRICE:

UK&EUROPE - package deal for 12 sessions at £840  

US&CANADA - package deal for 12 sessions at $1080​

Contact for pricing in other countries

​​​

Option 2:

  • Duration: 6 weeks | 6 session | 2 Sessions per month 

  • Accountability through regular check-ins to keep you on track and motivated.

​

​6 WEEK PACKAGE PRICE:

UK&EUROPE - package deal for 6 sessions at £510  

US&CANADA - package deal for 6 sessions at $660​

​​​

Embrace the power of change and use this liminal space to shape the future you want.

Take the first step in transforming uncertainty into clarity with The Liminal Method.

​

​BOOK A FREE 30MIN CHEMISTRY SESSIONS : to ask any questions and see if this is a fit for you.

Image by Samanta Sokolova

TRUE IDENTITY:

ENJOY A LIFE WITH PURPOSE 

WHY DISCOVER YOUR TRUE IDENTITY?

Imagine stepping into your next season as the confident, thriving version of yourself and a future full of possibilities,. Who you believe you are shapes every decision you make, every opportunity you pursue, and every connection you build. TRUE IDENTITY is designed to help you shed outdated self-images, feel good about who you are and step into your unique potential, creating a powerful foundation for success, confidence, and fulfillment in every area of your life.

​​

WHAT WILL A CLEAR SENSE OF IDENTITY GIVE YOU:

  • Redefine Your Self-Image: Understand how your mental picture of yourself shapes your actions and choices.

  • Elevate Your Self-Esteem: Cultivate a healthy and grounded sense of worth and value.

  • Boost Self-Competence: Gain the confidence to believe in your abilities and take bold steps forward.

  • Build Social Capital: Learn how to connect with your community in meaningful, value-adding ways.

  • Create Your Identity Blueprint: Craft a vision of the thriving individual you are becoming.

​

PROGRAMME STRUCTURE:

( ONLINE, 1 : 1 )

 

OPTION 1:

  • Duration: 3 months | 6 sessions | 2 sessions per month 

  • Accountability through regular check-ins to keep you on track and motivated.​

​

3 MONTH PACKAGE PRICE:

UK&EUROPE - package deal for 12 sessions at £840  

US&CANADA - package deal for 12 sessions at $1080

​​

OPTION 2:

  • Duration: 6 weeks | 6 session | 2 Sessions per month

  • Accountability through regular check-ins to keep you on track and motivated.

​

​6 WEEK PACKAGE PRICE:

UK&EUROPE - package deal for 6 sessions at £510  

US&CANADA - package deal for 6 sessions at $660

Contact for pricing in other countries

​​​

This coaching journey isn’t about fixing what’s wrong—it’s about unlocking what’s already within you and setting the stage for a future where you thrive.  Your unique difference is a gift!

​

BOOK A FREE 30MIN CHEMISTRY SESSIONS : to ask any questions and see if this is a fit for you.

Image by Michael Milverton

Faith
is taking the first step
even if
you dont see
the full staircase

Martin Luther King Jnr

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